Chrissy is a Licensed Clinical Social Worker who provides therapy for individuals, adolescents, couples, and families. She holds a Bachelor’s Degree in Family Services from Brigham Young University and a Master’s Degree in Global Social Work from the University of Utah.

Her approach is personalized and evidence-based, drawing from CBT, DBT, and somatic-based interventions to help clients uncover root causes, develop healthy coping skills, and build lasting resilience. She is passionate about supporting clients navigating anxiety, depression, ADHD, spirituality concerns, substance abuse, and the effects of trauma.

With experience in residential addiction treatment and hospital-based behavioral health, Chrissy understands the depth and complexity of the healing process. She provides a safe, compassionate space where clients feel supported and empowered to create meaningful change.

Outside the office, Chrissy can be found skiing, canyoneering, and running — she recently won the Snow Canyon 10k! She also loves exploring new places and spending time with family and friends.

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Cristie believes every person has the capacity for growth and healing, and she is committed to walking alongside her clients as they navigate life’s challenges. Her approach is steady, compassionate, and practical, helping you feel supported while gaining the tools to move forward.

With a Bachelor’s and Master’s in Social Work from Arizona State University, Cristie has worked in both private practice and a residential treatment center specializing in mental health and substance abuse. This experience built a strong foundation in addressing trauma, addiction, suicidal ideation, depression, anxiety, and relationship challenges. She draws from evidence-based modalities such as CBT, DBT, solution-focused therapy, and mindfulness-based interventions, always tailoring her approach to each client.

Raising four children has given Cristie unique insight into resilience, patience, and the realities of life’s ups and downs. She blends this life experience with clinical expertise to create a safe, empowering space where clients can heal, grow, and thrive.

Outside of work, Cristie enjoys playing and coaching competitive tennis or perfecting her sourdough bread.

“The opportunity to connect with others and witness their transformation is the greatest privilege of my work.”

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Jacob approaches therapy with the belief that growth happens through understanding, trust, and consistent effort. He creates a space where clients can be honest about their struggles, explore new perspectives, and take meaningful steps toward the life they want to live. His style blends thoughtful listening with straightforward guidance, ensuring each session is purposeful and tailored to the individual.

Before becoming a therapist, Jacob spent years helping people strengthen their bodies and minds as a health and fitness coach, shaping his holistic view of wellness. Now, as a Clinical Mental Health Counselor in training (Master’s program, University of West Alabama), he works with individuals and couples from diverse backgrounds, integrating evidence based strategies to address challenges and build resilience.

When he’s not working, Jacob can be found tending his vegetable garden, practicing jiu jitsu, building in his workshop, or spending time outdoors—activities that reflect his love for discipline, creativity, and lifelong learning.

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